Empower you own authentic and creative voice from the inside and out!
When we are in touch with ourselves we will also be able to touch other people with that which we deeply want to communicate. This work can not be done only through the intellect and thinking. That is why, in this workshop, we will work from an embodied perspective to establish concrete experiences that will inspire you to deepen and strengthen your voice from the inside and out.
The facilitator Ida Lod creates a safe space with clear structures and will gently guide dynamic exercises that move between meditative, inner listening and playful, communicative exploration. The process is transformative and the intention is to find relaxation in activity and to cultivate an affirming and tender relationship towards fears and resistance that may appear in the form of "The Inner Critic" in public speaking for exemple. We work with breathing, relaxation, voice technique, playful improvisation, visualization and sculpting. Reflection and integration are also important ingredients.
The workshop is designed for anyone who possess curiosity and an interest in exploring, enhancing, and empowering their own voice and thereby improving their communication abilities. No previous experience or knowledge is required.
Ida Lod is a creative voice coach, voice therapist, musician and performance artist. She runs the company Creative Voice since 2010 and is passionate about creating spaces where people come in contact with their own authentic voice and unique creativity. Ida is educated at the School of Theater and Music at the University of Gothenburg. She has a Bachelore in Teaching Voice and Movement and a Master in Music performance. She is also trained in Holistic Voice Therapy at the British Academy of Sound Therapy.
PREVIOUS CLIENTS
"Ida has been a fantastic contributor to our international executive management leadership programs. With a high level of integrity, passion for her work and compassion for the participants she gently guides the participants out of their comfort zone and broadens their perspectives. Using thought provoking and challenging exercises she filters out the noise, instills stillness and manages to get you to focus on what truly matters.”
Ruben Brunsveld,Sr. Advisor at Enact Sustainable Strategies
"I found the approach of the workshop to be engaging and uniquely led by professional yet friendly Ida. The session was genuinely enriching where it emphasized the often underapprecited connection between our inner selves and voices and how we communicate with the world."
Joe Gourieh, Head of Design, Mindapps
"Jag skulle absolut rekommendera Idas workshop till andra företag. Den kändes så stärkande, lugnande och frigörande, både på ett personligt personligt plan och för oss som ett team."
Ellinor Lindström, Glimja- naturlig hälsa och skönhet
"Ida Lod har med sin närvaro, glädje och unika förmåga att kombinera flera områden hjälpt våra studenter att bredda sig och förstå även vikten av relationer, kontakt och kommunikation. Detta är centralt för att vi skall kunna göra dem till morgondagens kreativa och mänskliga ingenjörer och nydanare!"
Robert Feldt, Professor of Software Engineering, Chalmers and Blekinge Institute of Technology
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